Class Fundamentals of Springboard Diving - Thu - 7:00 PM

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Description

07:00pm Starting 02/26/2024 Spring 1 2024 Swim and Dive Instruction
Springboard Diving, NA, Coed
Ages Youth (under 17 years old)
Sessions 5
<p>Learn the fundamentals of competitive diving in a safe and positive environment. The goal of this group is for divers to have fun and be safe while learning the basic fundamentals of the sport of diving. The lesson program features three levels: beginner, intermediate, and advanced</p> <p>The main focus of the Lessons Program is on safety, fun, exercise, and learning the basic skill progressions. Lessons divers will progress through an 8-level dive progression in accordance with the USA Diving Future Champions program. As divers progress through each level, they will learn new and challenging dives on the 1 meter, preparing them for High School diving and beyond.</p> <p>Regular testing will be held for divers to demonstrate proficiency in their dives and advance to the next level. Based on this testing, feedback will be provided to divers and their parents notifying them of their progress, highlighting areas of strength, and provide suggestions on how they can improve.

MUST BE ABLE TO SWIM SAFELY IN DEEP WATER</p>